Action Plan for Plugging Energy Leaks Identify one situation that drains your energy and which technique(s) and strategies you will use for the next two weeks to plug the energy leaks. Some examples of typical energy-draining situations: Meetings Emails Financial... Here is the Overview: The lesson goal is to introduce the concept of creating a new baseline and why it is important. Key Concepts: An important part of sustaining your resilience requires practices that recharge your inner battery and add energy. This often requires... Here are the downloads for this week. Save them on your computer or device. Print them out to have them for the live class. Click these links to download the files: Action-Plan-Worksheets-Handout.pdf Heart-Lock-In-Technique-Handout.pdf... Here is the Overview: The lesson goal is to better understand the importance and outcomes of good, effective communication and what gets in the way. Key Concepts: One of the greatest causes of stress and energy drains is ineffective and inefficient communications.... Here are the downloads for this week. Save them on your computer or device. Print them out to have them for the live class. Click this link to download the file: Coherent-Communication-Questions-Handout.pdf Coherent-Communication-Technique-Handout.pdf Program Content... 